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Tonya Ramsey
~  Life Esteem Coach ~ Your Journey to Self Discovery

~ Tonya Ramsey ~

Life by Design 

Helping You Build the
Foundation to Your Success




Why Tonya? She can help you…

  • Discover what is holding you back
  • See how your vision of life may be distorted by thought patterns
  • Recognize and erase these unhealthy thought patterns
  • Rebuild or build your confidence, self-esteem, self-image – bit by bit
  • Bring a new perspective into focus.

Coaching is a way to allow yourself a chance to find what is holding you back from the life that you want and from being the person that you want to be. As a coach, Tonya focuses first on the foundation of self, your self-esteem, self-confidence, and self-image. Each of these foundation blocks shades your perceptions and makes your reality what it is.

Imagine looking through smudged goggles…   Is the world really how you see it? Or do the smudges distort what is really there? Those smudges may be unhealthy thought patterns, low self-esteem, a lack of self-confidence, poor self-image, or a number of other obstacles.

By allowing yourself to take the journey of self discovery, you can find out what is standing in your way and how you can remove it, in order to move forward. My job as your coach is to be your guide on your journey. No matter what your destination is, I can help you by wiping clean those smudges, bringing in a new perspective into focus.

About Tonya ~ 

Tonya has been a student of the Law of Attraction (LOA) and the universe for several years and has been able to see the positive results of applying the principles to her life. She has found through her own life the important of having a health sense of self.  As she says…

"When I started to realize that I was worth it, that I deserved to have everything that I wanted in life, I knew that I was on a journey of enormous importance. And as the picture of my life started to come more into focus, I knew that I had to help others find the same transformation in their lives."

Her desire to help women led her to start Life By Design, where she provides one-on-one coaching, group coaching and offers classes on the principle of prosperity through a strong healthy foundation of self. Her passion is helping women find self-empowerment in order to make their goals a reality.

"When we understand ourselves, take care of ourselves, and are aware of our own behaviors, then we can start creating the life that we want." Tonya tells her clients.

Coach Tonya's passion to empower others is echoed in the roles she has taken on in the virtual community. She is a team leader for Digital Moms, providing training and support to team members as they work together to prosper by working from home. As a writer and speaker, she uses her talents to help women find the help they need to change their lives.

"Knowledge is empowerment, to learn something that you did not know before is growth. Together they are powerful keys to changing your life." Tonya says.

As well as being an ongoing student of LOA, Tonya is a full time student at the University of Wisconsin, where she is completing her Bachelor's degree in Psychology with a minor in Women's Studies. Recently, she was the second Women's Studies student to be awarded an undergraduate research grant in University of Wisconsin-Whitewater history.  Tonya, her husband and three year-old son, currently reside in Southern Wisconsin. 

In her own life, she has been able to bring success and balance into her life, which she credits to maintaining a healthy sense of self.  Tonya says…

"Not only have I found a revitalization to my passion, I been freed of old thought patterns and behaviors that have been an obstacle to my success. I want to teach others how they can be free from what they have been taught, how to leave behind the thoughts that hinder them, and how to have everything they want in their lives."

Words of Praise for Tonya ~

"I am not sure if I can thank you enough for your gentle and caring approach to coaching. Tonya, you really talk with me, like you understand what I am going through in my life. You give me clear strategies to help me with the struggles that I am faced with and effective ways to work through them. Thank you so much for being a coach, because you have a gift for it. I will definitely be recommending others whom are seeking a self esteem or life coach to contact you."  ~  Teresa Morrow, FL - Key Business Partners

"Hi Tonya, It's been a pleasure working with you. You've radically changed my way of thinking and made me realize who I am and what I'm capable of if I put my mind to it. I'm so grateful for everything."...

..."Tonya has been a huge blessing in my life. She taught me how to feel good about myself no matter what is going on around me. She helped me to stand up for myself. She helped me with ways to reduce my stress. She actually listened to me and focused on what I wanted to talk about. She helped me discover who I am and what I want to do with my life. I love that she recommended articles and websites that were specific to my problems. I would definitely recommend talking with Tonya if you are stressed out or unsure of yourself in any way."  ~  Carrie B., IL - Working Mother


"I found out about Tonya some time ago through an article of her's on Work at Home Moms. At the time my life was really out of balance with work, kids and other obligations, I had made no time for myself. Tonya has been a life saver in helping me to see the importance of making time for me and designing my life so that I can be a more happy and productive person. I am grateful everyday that I found her and her wonderful service."  ~ Carol S King, IN - WAHM of 2 wonderful kids.


"Tonya has helped me out more than I think she even realizes. With quitting my job, becoming a stay-at-home mom to 2 young children, and being completely undomesticated... she has helped me become more me with quick and easy meals even I can do.. not to mention help me work through my depression problems. I know that if I ever have a problem or need an ear, Tonya is right there to help out."  ~ Thaydra, WA - Working Mother of 3


Book your coaching with Tonya Now…


With a Customary Coaching Fee of $75 per hour...


~ Tonya is offering you these special coaching packages ~


8-Week Individual Self-Esteem Coaching Package includes:

  • A customized individual coaching plan ($60 value)
  • Session notes sent via e-mail after each session ($25 value)
  • Weekly 45 minute coaching sessions for 8 weeks ($450 value)
  • Unlimited between sessions e-mail support ($150 value)
  • Downloadable resources and e-books ($25 value)
  • Subscription to Empowering You! Newsletter ($30 value)
  • Support towards your coaching goals (invaluable)

All Inclusive 8-week Program

For only $500

(Saving hundreds of dollars)


Three Month Self-Esteem Group Coaching includes:

  • An initial individual coaching consultation to clarify goals and set up a coaching plan ($60 value)
  • Weekly hour group coaching sessions ($300/month value)
  • Unlimited e-mail support between sessions ($50 value)
  • Access to a forum just for your group for ongoing support ($25 value)
  • On-going support from peers and coach (invaluable)


All Inclusive 3-month Group Program

For only $297

(Saving hundreds of dollars)


Foundation Maintenance Individual Coaching Package Includes: 

  • A customized individual coaching plan ($60 value)
  • Session notes sent via e-mail after each session ($25 value)
  • Four 45 minute coaching sessions (to be used within 2 months). ($450 value)
  • Unlimited between sessions e-mail support ($150 value)
  • Downloadable resources and e-books ($25 value)
  • Subscription to Empowering You! Newsletter ($30 value)
  • Support towards your coaching goals (invaluable)

For Only $188 
(that is a 25% savings)


Just click on the "Add to Cart" button above.

Your Coaching Sessions will be conducted over the telephone at a time convenient for you and your coach on the subject outlined above.

The coaching fee will be charged to your credit card (VISA, MasterCard or American Express).   

You will receive an email explaining the details with contact information.

Working with a coach is like participating in a sport with a coach, you do your part under the guidance of the coach.  Women’s Support TEAM stands behind its coaches, consultants and trainers.


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